Sweet Potato with Miso

So I recently finished watching Salt Fat Heat Acid on Netflix. It’s EXCELLENT! Samin, the host, who is from Berkeley and worked her way up at Chez Panisse, is somewhat of a new age idol. Her show is a mix of cooking technique, recipes, travel, and community all in one. It’s beautiful to watch and Samin reminds me a bit of a Julia Child in that she makes cooking so approachable. In one of the episodes, she travels to Japan to learn about salt. Miso, which Westerners usually know as miso soup, is an umami paste that can turn anything into something really special.

So with not much left at home in the pantry or the refrigerator, I made a “miso butter” with equal parts butter and miso paste and topped a slow cooked sweet potato for lunch. It was good enough I figured I would add the how-to on the site. Hope you find this easy meal a hit for those lonely nights where you’re cooking for one… yep, we all have them!


Slow Roasted Sweet Potato with Miso Butter

Serves 1

1 sweet potato, white, also works with yellow sweet potatoes or Japanese varieties

2 TB miso paste

2TB butter, organic

1 TB olive oil

Fresh cilantro or Basil

Turn the oven to 300F. Prepare a cookie sheet with parchment paper or a silpat. Coat the potato with a bit of olive oil. Roast for close to two hours, or as long as you can hold out! In a small bowl, mix together the butter and miso paste until well combined. Split the potato and add the paste and top with fresh herbs.